What is Hormone Imbalance?
A hormone imbalance occurs when there is too much or too little of a hormone in the bloodstream. Hormones are chemical messengers that control many vital body functions. Hormone imbalances can affect growth, sleep, sexual development, mood, weight, hunger, metabolism, and more.
Some common signs of a hormone imbalance include:
- Fatigue
- Changes in appetite or weight
- Sleep problems
- Acne
- Joint pain
- Mood changes like depression or anxiety
Causes of hormone imbalances can include:
- Stress
- Poor diet or lack of nutrition
- Inflammation or infection
- Certain medical conditions
- Menopause or andropause
Hormone levels also naturally shift during stages like puberty, pregnancy, and menopause. But sometimes a hormone imbalance persists and causes troubling symptoms.
Some key hormones that can fall out of balance include:
- Estrogen
- Progesterone
- Testosterone
- Thyroid hormones
- Cortisol
- Insulin
To identify a hormone imbalance, your doctor may check the levels of key hormones using blood, urine, or saliva tests. If an imbalance is found, they will discuss treatment options.
Treatment depends on the specific hormone that is out of balance. Common options include lifestyle changes, hormone replacement medications, or dietary supplements that support hormone health. Stress reduction, improved sleep habits, regular exercise, and a balanced diet can help too.
By understanding what is hormone imbalance, we can catch issues early and work with a doctor at Renew Wellness to choose an appropriate treatment plan. Tracking your symptoms and reporting them promptly is key to maintaining healthy hormones for overall well-being.